Indian Naturopathy
Common Questions About Massage Therapy
Frequently Asked Questions
What should I expect during my first massage therapy visit?
It is important to list all health concerns and medications so the therapist can adapt the session to your specific needs without doing any harm. It is also important to list any allergies so the therapist is aware if he/she needs to use a different oil or lotion during the session.
What is included in the session time?
A session consists of massage, time for you to dress and undress and time to communicate with the therapist to make your massage truly customised. This is done to ensure each and every massage session you receive from Serenity Massage meets or exceeds your expectations.
Which massage is right for me?
Swedish, deep tissue and medical massage are all included in the price of your visit. Before your session begins, you and your therapist will discuss which modalities are right for you to get the most benefit from your massage.
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Opening Hours
Monday to Thursday
9.30 am – 6.30 pmFriday to Sunday
11.00 am – 5.00 pmWhat We Provide
Our Treatment
Indian Naturopathy
Myofascial Release
Deep Tissue Massage
Reflexology
Therapists
Procedures
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Treatments
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Why People Choose Us
What do I do during a massage treatment?
Make yourself comfortable. If your therapist wants you to adjust your position, she/he will either move you or will ask you to move what is needed. Otherwise, change your position anytime to make yourself more comfortable.
Can I talk during my session?
Sure, if you’d like to talk, go right ahead. The important thing to remember is that this treatment is all about you relaxing and enjoying the experience. Many therapists discourage talking in hopes that you will relax, let your mind float free and enter a state of massage bliss.
How long will a massage treatment last?
All massage treatments begin and end on time. You are more than welcome to arrive 10 minutes early for your session to allow time to get on the table without interfering with your scheduled time.
How many sessions will I need?
Honestly, it’s hard to say. Every person is unique and every condition is unique to each person. It may take one session or it may take several. You and your therapist will be able to talk more specifically about this after your first session and he/she has had a chance to evaluate your body’s tissues.
When should I not get a massage?
There are a few conditions which would prevent you from enjoying a massage. You should not book a massage if you have a fever, cold/flu, or contagious skin infection. That’s it.
Are there any cancellation fees?
Please give 24-hour’s notice if you need to reschedule your appointment so that that hour may be made available to others.
Client Testimonials
Here's what our happy customers have to say
Our treatments works in combination with manual therapy, stretching exercises, home programs among other techniques.
Massage therapy is most often used for muscle relaxation purposes, accentuating the effects of deep tissue manipulations as well as promoting recovery.
